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Vitamin ‘D’ ficient?
Let’s face it, Vitamin D is in the news A LOT – And that’s for good reason! It is responsible, in so many ways, for supporting optimal health. As such, a deficiency can can wreak havoc on your wellness. Do you often feel fatigued or tired? Are you experiencing weight gain, hair loss, bone loss…
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Has Tea Gone Viral?
Tea has long been known as having many health benefits including antiviral properties. Ancient Chinese philosopher Lao Tzu described tea as “The elixir of Life”. A recent study* further supports the many health benefits found in green, matcha and black teas. In this particular study, researchers explored differing foods and ingredients that may inactivate the…
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