BE inteGREATiveFEEL WELLness
HELLO!! Looking for an integrative approach to health and wellness? In today's world of fast paced information overload it can be difficult to sort through all of the health and wellness advice out there. Are you truly sick and tired of feeling sick and tired? In need of an individualized wellness plan that will get you on the path to being and feeling your best? Well then, you are in the right place!!
Your journey to being integrative and feeling wellness can begin today and I am here to get you on your way! If there's one thing that's for sure it's that life is not a contest and neither is wellness. Although we are all so much alike, there are so many factors that make each one of us an individual. It is with this in mind that we can work together to implement an individualized plan that is right for YOU! I would love the opportunity to get YOU on your path to wellness - let's talk!!
My Unique Background
Some time after getting my bachelor's degree in Health Fitness, I went back to school to become a Registered Nurse. My goal was to somehow combine my passion for health and wellness with Nursing - this is where Integrative Medicine came in!! I have been so fortunate to be able to work with, and alongside, the most brilliant Integrative and Functional practitioners from whom I continue to learn from literally everyday! I have also had the incredible opportunity to own and operate my own personal training business where I have had the pleasure of shaping many success stories.
Whether you are someone managing a chronic illness, feeling stuck and in need of a health and wellness 'overhaul' or anywhere in between - I have flexible programs that can meet your needs! I place great value on providing confidential, effective and efficient programs with the following in mind:
Targeted protocols, custom individualized programs, wellness coaching, nutritional consultations, personal training, group coaching sessions, integrative best practice lectures, and more!
Contact me for a free no obligation 15 minute phone consult to discuss your specific needs and any questions you may have.
Fullscript is a tool I use to help provide recommendations and refills for professional grade supplements to my clients.
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