Salmon Cakes
Yummy Salmon Cake Recipe! Super easy, super healthy and delish!!!
Servings: 2 people
Ingredients
- 1.5-2 cups Flaked salmon (leftover or canned)
- 1/2 onion Finely chopped onions I like the red onions
- 4 tbsp Panko I use gluten free panko
- 1-2 tbsp Worcestershire More or less to taste
- 1-2 tbsp Mustard I like the grainy mustard
- 1 tbsp Parsley Fresh or dried
- 1 tbsp Garlic Powder or chopped garlic
- 2-4 tbsp Flour I use all Gluten Free flour
- 1 Egg
- Salt, Pepper & Avocado Oil to taste You could also add vinegar and fresh herbs
- Aioli – See comment in Notes:)
Video
Notes
Super easy to put together! Add all ingredients (except aioli) to bowl and mix well. This is a ‘loose’ recipe as you may have to adjust to your preferences and tastes. The flour is added last because you don’t want the mixture to be too wet, so you will want to add enough to bring everything together so you can form a salmon patty (cake) that doesn’t fall apart. These are best sauteed in a healthy oil such avocado oil, extra virgin olive oil, grass fed butter, tallow etc… whatever your preference. Alternatively, you can bake them on a cookie sheet @ 350 degrees for 10-15 mins or until heated through. I prefer to personally use gluten free ingredients, however, the recipe will do well with any quality ingredients of your choice. For the aioli, is just mixed together some Primal Kitchen Avocado Mayo with salt, pepper and garlic powder to taste, then topped with some parsley. This is great with a mixed greens salad like in the video, but also terrific served as a salmon ‘burger’ on a lettuce wrap or bun!
Here’s to eating great & feeling well -Enjoy!!!
In Health & Wellness –
Erica ♥️