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Farmer’s Market Summer Chopped Salad
Farmer’s Market fresh, easy & delicious chopped salad!! The blended flavors make this a great salad, side dish or meal!!
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Easy Grilled Romaine
It’s time to elevate your salad!! If you’ve never grilled your romaine, you are in for a treat! Grilling your Romaine adds another layer of flavor, and softens (cooks) some leaves and leaves others still crunchy. Great as a summer salad alongside other grilled veggies or mixed in with your favorite cold salad ingredients. I…
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Mediterranean Baked Fish
Simple Mediterranean inspired baked fish recipe that tastes as great as it looks!! A delicious and healthy meal ready in under 35 minutes – YUM!!
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Can a Mediterranean Diet Kill Cancer Cells?
While it’s not new news that a Mediterranean Diet has many health benefits, can the food in this diet kill cancer cells? Very basically, cancer cells need a vascular pathway & system to grow and metastasize. Many of the foods in the Mediterranean diet way of eating are natural inhibitors of this very growth pathway…
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